Stretching with Bill "Superfoot" Wallace

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White Man 1
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Stretching with Bill "Superfoot" Wallace

Post by White Man 1 » Tue Apr 19, 2022 8:07 pm

[youtube]https://m.youtube.com/watch?v=7GQjYSCkJV4[/youtube]

This is an excellent video on stretching by former kickboxing champion Bill Wallace. Many people take flexibility for granted, but it is really one of the most important parts of maintaining your health and wellness.

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