Grimork wrote: ↑
Tue Aug 24, 2021 9:33 am
https://gmo-awareness.com/2011/05/05/is ... -gmo-free/
Is Organic Always GMO Free? <--Organic vs. Non-GMO guide here, includes various labels.
https://gmo-awareness.com/shopping-list ... ee-brands/
The two simplest ways to avoid GMOs are:
1) Buy certified organic / USDA Organic products, which cannot intentionally include any GMO ingredients. Read more about organics and GMOs here >
2) Look for products bearing the “Non-GMO Project” verified seal, which indicate these products went through a separate certification process.
I don't know if it's possible to be completely GMO-free if you rely on the grocery store, however I think most of us can cut down on our consumption of pesticides/GMOs.
Small tip about grocery stores...
Get to know the produce staff, the chances you are friendly and personable with them the likelihood you'll get above and beyond service. That's not to say they give bad service to anyone else necessarily. For example, It means if you ask them for more fresh product from the back they will be happy to fetch it for you.
Also, you can ask produce management to order specific things that may not be on the sales floor. Sometimes they can accommodate a case or two if you are looking to buy in bulk.